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Everyone does it tough at some point in their journey. So what can we learn from those who deal with stress or pressure on a regular basis? Hosted by Paddy Steinfort, a performance coach to some of the world’s best who Sports Illustrated has called “Master Mind”, this show takes world-class performers from a range of arenas (from athletes to academics, entrepreneurs to entertainers, medicine to military) back through their journey to find their hard earned answers to a simple question: what does toughness look like in action? Initially recorded exclusively for the US Army & veterans only, the intent behind these talks was to help soldiers and families deal with stressful situations so they dont just survive but thrive. But given the challenges everyone in the broader community faces these days, the full tapes of these exclusive interviews will now be released to the public via the Toughness podcast - so we can all benefit from the toughness of those at the top.
Episodes
Sunday Apr 11, 2021
Sunday Apr 11, 2021
When the decisions you make each day are literally the difference between life or death for a stranger, a bad day at work takes on a whole new meaning. Imagine carrying that weight into an Emergency Department at one of the biggest cities in America, where anything can (and does) happen without any warning. As a critical care nurse in the Stanford Emergency Department, Sara Marrello knows this scene all too well, and has learned to operate effectively amidst the chaos - she was named Nurse of the Year in 2019 - while making sure others on the team doesn't skip a beat. Alongside her both in the ER and also on this episode, Dr Al'ai Alvarez - Assistant Residency Program Director (APD) at Stanford - shares his insights on how he develops those same skills in young doctors, in ways that can be applied across any teams that have to deal with high stakes consequences.
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