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Everyone does it tough at some point in their journey. So what can we learn from those who deal with stress or pressure on a regular basis? Hosted by Paddy Steinfort, a performance coach to some of the world’s best who Sports Illustrated has called “Master Mind”, this show takes world-class performers from a range of arenas (from athletes to academics, entrepreneurs to entertainers, medicine to military) back through their journey to find their hard earned answers to a simple question: what does toughness look like in action? Initially recorded exclusively for the US Army & veterans only, the intent behind these talks was to help soldiers and families deal with stressful situations so they dont just survive but thrive. But given the challenges everyone in the broader community faces these days, the full tapes of these exclusive interviews will now be released to the public via the Toughness podcast - so we can all benefit from the toughness of those at the top.
Episodes
Tuesday Aug 31, 2021
Gaming Your Mind - Emmalee ”EMUHLEET” Garrido (Esports)
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
Anyone can choose to be a hero in a videogame, but who has the privilege to be one in the real world as well? Emmalee "EMUHLEET" Garrido is best know as the captain of 5x World Champion e-sports team Dignitas, but she's also a life & death nurse on her day-to-day-job. In this episode she shares why the mental game is crucial on both high stakes areas of her life, how she keeps cool as a leader in the game as well as in the Emergency Room, and the secret way she uses her favorite emotion - ANGER - to level up when the stakes are the highest.
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