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Everyone does it tough at some point in their journey. So what can we learn from those who deal with stress or pressure on a regular basis? Hosted by Paddy Steinfort, a performance coach to some of the world’s best who Sports Illustrated has called “Master Mind”, this show takes world-class performers from a range of arenas (from athletes to academics, entrepreneurs to entertainers, medicine to military) back through their journey to find their hard earned answers to a simple question: what does toughness look like in action? Initially recorded exclusively for the US Army & veterans only, the intent behind these talks was to help soldiers and families deal with stressful situations so they dont just survive but thrive. But given the challenges everyone in the broader community faces these days, the full tapes of these exclusive interviews will now be released to the public via the Toughness podcast - so we can all benefit from the toughness of those at the top.
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Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
When a day starts like any other but almost ends your life, you can pretend it doesn't affect you - but some trauma won't go away by ignoring it. Lane Douglas-Hunt, a Sergeant with decades of experience in multiple roles across the Victoria Police Department in BC Canada, survived a near fatal attack while on street patrol - only to discover down the track that hidden scars don't heal by themselves. Thankfully she crossed paths with Brian Willis, a former policeman who now specializes in training officers to prepare for, deal with, and recover from critical incidents in chaotic environments, and this is their story. In this first of a 2 part special episode, we talk about the incident that started it all, the unspoken trauma that it led to, and the definition of what a hero can really mean, to anyone in any situation.
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