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Everyone does it tough at some point in their journey. So what can we learn from those who deal with stress or pressure on a regular basis? Hosted by Paddy Steinfort, a performance coach to some of the world’s best who Sports Illustrated has called “Master Mind”, this show takes world-class performers from a range of arenas (from athletes to academics, entrepreneurs to entertainers, medicine to military) back through their journey to find their hard earned answers to a simple question: what does toughness look like in action? Initially recorded exclusively for the US Army & veterans only, the intent behind these talks was to help soldiers and families deal with stressful situations so they dont just survive but thrive. But given the challenges everyone in the broader community faces these days, the full tapes of these exclusive interviews will now be released to the public via the Toughness podcast - so we can all benefit from the toughness of those at the top.
Episodes
Monday Mar 01, 2021
Monday Mar 01, 2021
When lives are on the line and people are pushed to their limits, what do the elite Special Forces of the US military lean on to find that extra gear? As a former officer in the U.S. Navy SEALs, with 13 years on active duty, during six (6) combat deployments in both the Afghanistan and Iraq, Coleman Ruiz should know - not only did he take part in and lead hundreds of operations and dozens of sensitive military programs, he then went on to serve as an advanced training officer in Naval Special Warfare. Joining him for this 2-part episode is Ceci Craft, the recently appointed Director of Mental Performance for the Philadelphia Phillies in the MLB, who has 6 years experience coaching US Army & Special Operations personnel, and who at the time of recording was the Lead Mental Performance Coach for the program overseeing the mental conditioning of US Army & Special Operations soldiers. In a conversation with two of the best practitioners in their respective industries - with so many insights that we had to split the conversation over two separate listens! - we dig into the concepts of mental agility & emotional stability, and how the best of the best train them to prepare for their toughest battles.
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